Testimonials

‘When I met Caroline I was in such a negative and hopeless mindset. Always anxious and stressed out. Although I had achieved a lot in my life it was hard to find joy in many things. Caroline has totally transformed the way I look at things and taught me so much about myself, something I already thought I was an expert on! She has given me the tools to be truly present and congruent with who I am. I sit so much more comfortably in my skin, I am more content than I have ever been and can’t thank her enough. I have never been more excited about what the future holds.”

REBECCA G

Over the past year Caroline has helped me to reassess the way I approach life. I have progressed from a person who was at the mercy of each day, to someone who is now able to utilise the unexpected challenges which we face. I feel thankful that not only have a I found a brilliant coach, but also someone who truly has my best intentions at heart.

AYESHA E

When I started coaching with Caroline, I was at a crossroads in my life. I couldn’t see the wood from the trees. I had to make major decisions about my future and to be honest, I felt overwhelmed. I had been to a very good therapist for many years and  whilst she had helped me a great deal emotionally, coaching with Caroline opened up a whole new world for me. Through the weeks of coaching I gradually grew more confident and was able to see the path I should take to create a good, happy, healthy future for myself.  She enable me to enable myself. So, if you find that you are stuck, I can highly recommend some coaching with Caroline. It’s remarkable the clarity you gain after just a few weeks.

JUDY B

Caroline has really helped me to reconnect with the real me. To appreciate all my strengths and weaknesses, positively embrace them, and celebrate that they are what makes me! Caroline has truly understood who I am, and through her brilliant coaching, she’s helped me to become much more congruent with who I am, and positively embrace my future.

SHAUN J

Caroline is a wonderful coach. I approached Caroline with ever-increasing levels of anxiety and an inability to recognise the full range of my emotions. A few months later, I feel rejuvenated. Caroline interrogates my ‘truths’ with curiosity and no judgement, helping me to break from long held untrue beliefs about oneself. She has taught me how changing the way I view a situation can completely alter the way I feel and respond it. In doing so Caroline reinforced the reality of being held in the coaching space which is vital to establishing an interpersonal relationship based on trust. I now recognise that I not only have many of the tools already in my toolbox to lead a fulfilled life, but that it is okay to ask others for help and show my vulnerability as a strength and not a weakness.

RAYVENN S