How my journey began.
Hi, I’m Caroline, and just like many of you, I’m a mother, partner, friend, and professional. And just like you, I want to live my best and happiest life, which is how I discovered coaching. It helped me to uncover the truest version of myself and live to my full potential. That’s why I know I can help you to reach yours and truly live the best version of yourself!
So many of us feel overwhelmed having to play so many different roles in our daily lives, often leaving us unhappy, stressed, and dissatisfied. I felt like this for years. I was a good wife, a good mother, good at work, a great friend, always striving to live up to other people’s or society's expectations. I seemingly had it all, but deep down I knew something was missing. I kept pushing my emotions down, fearful of why I felt this way, in the hope I would, one day, wake up feeling like the true me, fulfilled, happy and content. Guess what? It never happened.
Coaching transformed my life! Like many, I was sceptical when I discovered coaching but knew I had to do something to change the way I was turning up in my life. Coaching has taught me, that uncovering who I truly am is a strength allowing me to live my life as the best and most authentic version of me.
That’s not to say life is perfect. But I know when push comes to shove, I can handle the challenges life throws at us, by being congruent with who I am. Coaching has enabled me to create the life I have always dreamed of and the confidence and resilience to make it happen.
Thanks to my extensive training, not only as a life coach but also as a master NLP practitioner, I can help you fully realise and reconnect to the true you, so you can live the life you want with drive and passion.
My clients range from young professionals just starting out in life to empty nesters looking at the next chapter of their lives. Together we are changing the results in their lives. It’s a job I relish and I am honoured to be able to work with clients to improve their relationships, their confidence, their mental and emotional health, their money situation, and how they show up in the world. So, what are you waiting for?
But don’t just take my word for it…
What People Are Saying
‘When I met Caroline I was in such a negative and hopeless mindset. Always anxious and stressed out. Although I had achieved a lot in my life it was hard to find joy in many things. Caroline has totally transformed the way I look at things and taught me so much about myself, something I already thought I was an expert on! She has given me the tools to be truly present and congruent with who I am. I sit so much more comfortably in my skin, I am more content than I have ever been and can’t thank her enough. I have never been more excited about what the future holds.”
REBECCA G
Over the past year Caroline has helped me to reassess the way I approach life. I have progressed from a person who was at the mercy of each day, to someone who is now able to utilise the unexpected challenges which we face. I feel thankful that not only have a I found a brilliant coach, but also someone who truly has my best intentions at heart.
AYESHA E
When I started coaching with Caroline, I was at a crossroads in my life. I couldn’t see the wood from the trees. I had to make major decisions about my future and to be honest, I felt overwhelmed. I had been to a very good therapist for many years and whilst she had helped me a great deal emotionally, coaching with Caroline opened up a whole new world for me. Through the weeks of coaching I gradually grew more confident and was able to see the path I should take to create a good, happy, healthy future for myself. She enable me to enable myself. So, if you find that you are stuck, I can highly recommend some coaching with Caroline. It’s remarkable the clarity you gain after just a few weeks.
JUDY B
Caroline has really helped me to reconnect with the real me. To appreciate all my strengths and weaknesses, positively embrace them, and celebrate that they are what makes me! Caroline has truly understood who I am, and through her brilliant coaching, she’s helped me to become much more congruent with who I am, and positively embrace my future.
SHAUN J
Caroline is a wonderful coach. I approached Caroline with ever-increasing levels of anxiety and an inability to recognise the full range of my emotions. A few months later, I feel rejuvenated. Caroline interrogates my ‘truths’ with curiosity and no judgement, helping me to break from long held untrue beliefs about oneself. She has taught me how changing the way I view a situation can completely alter the way I feel and respond it. In doing so Caroline reinforced the reality of being held in the coaching space which is vital to establishing an interpersonal relationship based on trust. I now recognise that I not only have many of the tools already in my toolbox to lead a fulfilled life, but that it is okay to ask others for help and show my vulnerability as a strength and not a weakness.
RAYVENN S
Reach your full potential and truly live the best version of you.
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